Week 3
Monday
Cheesy chicken and spinach bake
OR
Pesto bulgar wheat salad and bacon
OR
Pesto bulgar wheat oven baked butternut,beetroot,bacon
Tuesday
Bangers and mash
OR
Italian chicken salad
OR
Italian chicken and brown rice
Wednesday
Bobotie and rice
OR
Steak and peppadew salad
OR
Beef and veg lasagne
Thursday
Chicken cordon bleu and baby potatoes and veg
OR
Pesto chicken salad
OR
Pesto chicken and veg
Friday
Tuna pasta bake
OR
Tuna pasta salad
OR
Tuna cakes on polenta