Week 4

Monday

Oven roast chicken and veg

OR

Salad with meatballs

OR

Meatballs on spicy barley

Tuesday

Lamb curry and rice

OR

Roast chicken salad

OR

Roast chicken and veg

Wednesday

Mince pasta

OR

Curried beef salad

OR

Beef curry and veg

Thursday

Chicken pie and rice

OR

Fruity chicken salad

OR

Fruity chicken and brown rice

Friday

Soup

OR

Boiled egg, bacon, feta and avo salad

OR

Oven baked veg, mushrooms, mozzarella, bacon

OR

Spaghetti bolognaise