Week 4
Monday
Oven roast chicken and veg
OR
Salad with meatballs
OR
Meatballs on spicy barley
Tuesday
Lamb curry and rice
OR
Roast chicken salad
OR
Roast chicken and veg
Wednesday
Mince pasta
OR
Curried beef salad
OR
Beef curry and veg
Thursday
Chicken pie and rice
OR
Fruity chicken salad
OR
Fruity chicken and brown rice
Friday
Soup
OR
Boiled egg, bacon, feta and avo salad
OR
Oven baked veg, mushrooms, mozzarella, bacon
OR
Spaghetti bolognaise